How to stop drinking alcohol alone forever?

Encyclopedia defines alcoholism as a "chronic mental mental illness". This means that, first of all, a person develops psychological and non -physical dependence, who is already putting in the second or third phase, but we will talk about it later. Until the disease has gone too far, it can and should be fought independently. Medical assistance is required only in the most ongoing cases, which we hope will not reach.

You can cope with alcoholism even after a few years of regular "Libagioni".

It is difficult to determine the degree of dependence independently, above all because it is difficult to evaluate the situation objectively from the inside, but the following signs should notify you:

• The "non -alcoholic" parts become boring: it is not clear why to leave the house if, where they invite, you cannot drink. It seems that this event will be boring, sad, nothing to speak about, they will all sit, fixing the ceiling and pulling tea;
• A person begins to drink alone, not in a company, as a socially unifying action, but only to achieve a state of intoxication. Not necessarily something strong: it can be beer and a low alcohol cocktail, the main thing with alcohol;
• The sober condition is associated with greater anxiety, a sense of discomfort;
• It becomes difficult not to drink for several days in a row - even if the objective circumstances require this, for example, by taking antibiotics, the need to work or study;
• A suspicious attitude towards non -natives. It seems that a normal person simply can only drink: a decrease in criticality to the problem of alcoholism, an subconscious desire to justify it;
• Amnesia with strong intoxication. More and more, after an alcohol, a person does not remember what happened yesterday and where he lost control of himself and what was happening. The day after the party turns into "time of fantastic stories".

If you have found two or more attributes, this is a serious reason to think.

Very often, people start drinking in adolescence, about 15-16 years old. It is interesting to note that at the beginning nobody likes alcohol - beer is bitter, vodka is too strong and burns, there is no money for more expensive and tasty alcohol.Young adults literally drink overcome, and there are several reasons for this:

• "Hermish feeling" - in teenage companies, alcohol becomes the main connection element;
• the desire to look more mature and "fresher";
• Shyness: alcohol helps to feel more confident, easier to establish communication, especially in a new company.

In adults, the causes are similar, except, perhaps, the desire to look older. On the contrary, it is replaced by the desire to feel the "unbearable ease of being" again, as in youth, to give up urgent problems, to relieve the load of responsibility. People begin to drink to cope with themselves, fear, anxiety.

A volume of medical research was written on the medical consequences of excessive Libagioni, it is not necessary to list them here. This is the liver cirrhosis, a change of personality, heart problems and digestive disorders and the increase in the mortality of men and hundreds of other diseases.

The problem is that in youth, while health is still strong, all this seems to be very distant. Almost false. It seems that this will happen in many years and perhaps bypass. Therefore, in Frank Conversations with yourself, you have to push on another - what is relevant now.

How to stop drinking alcohol at home?

Those who have occurred such an unpleasant problem is worried about where to start the path towards a normal life. Much depends on desire: if a person wants to make the right choice, he will reach recovery, even in a serious phase of the disease.

There are several simple rules on how to stop drinking alcohol alone at home, but they must be observed, even if for someone it will be quite difficult:

1. First of all, you should restrict the circle of your friends, who are not against drinking. It is better for the patient to avoid noisy companies, spend more time with his family;
2. If possible, the house must not be stored in alcohol reserves - after all, the temptation is too large and the patient can be broken at any time.
3. You can communicate with those of friends who have stopped drinking their choice: they will be able to help resist drinking, to give useful advice and tell about their new interests;
4. It is important to understand that alcohol is not a medicine that helps with a bad mood, but a dangerous poison that gradually destroys the body and leads to these heavy disorders such as cirrhosis, ulcer, heart attack, impotence;

5. You can start putting money in a piggy bank, every time there is a craving for alcohol. Consequently, as compensation for every day without alcohol, in the future you can accumulate a decent amount and pleasure to yourself and your loved ones with pleasant gifts;
6. To completely distract from thoughts on drinking, you have to find an interesting hobby, go for sport. Women can enroll in fitness training, in a dance of dance or buy a subscription to the pool;
7. Men should more often guide, travel, bring the family to nature. To immerse yourself with your head in a new activity, many representatives of the stronger sex love to go by bicycle, repair of cars, martial arts.

The transition from alcoholism to a healthy lifestyle, of course, will require willpower and some victims, moreover, this process is quite long. First of all, the patient is aware of the negative effect of dangerous traction, after which he has the natural desire to eliminate this problem. Therefore follows the difficult phase of the cleaning of the body and inevitably difficulty.

Even knowing how to stop drinking alcohol alone at home, a man will need a lot of courage and desire to completely recover. The support provided by relatives is of great importance.

Of course, the family will need a lot of patience and understanding, but who else, no matter how families help the patient with alcohol dependence to believe again in their strength and without moralization and pressure, because any word mentioned incorrectly in this situation can lead to the opposite effect.

How to stop drinking without consequences?

Having decided to get rid of alcohol dependence, a person must carefully listen to his body. If you notice these changes, then you have to immediately look for medical assistance:

• increase in heartbeat;
• tremble in the arms and legs;
• nervousness, anxiety;
• Panic attacks.

The appearance of the above symptoms means a possible occurrence of a white fever attack. This condition is dangerous for the patient and nearby people, therefore it must be prevented as soon as possible. In a hospital, this will be much simpler, since there are all the drugs and equipment necessary to stop an attack.

If the patient is offered a treatment with psychotropic drugs, also on the basis of benzodiazepam, you should not refuse it. They do not represent a danger to the body and have a beneficial effect on the psychological state.

The most important thing to refuse alcohol is the patient's mood. Without a conscious and firm decision, stop drinking a therapy (both drug and psychological) will not be insignificant. It will be easier to accept it if the employee understands that alcohol is not a friend, but an enemy who gradually takes his health, his family and work from him.

The main thing is to face the problem of getting rid of alcoholism correctly. To begin with, it is worth consulting a narcologist who will develop a treatment regime and will tell you how to gradually recover from its addiction, and what will happen if you stop drinking alcohol.

If, before the patient decides to refuse to drink, he consumed him for a long time, then he should reduce the dose of alcohol every day until he reached the zero sign. A gradual refusal of strong drinks will help to avoid negative consequences for the psyche and health.

In addition, before drinking alcohol, it is recommended to eat firmly, because, entering the empty stomach, it has an irritating effect on its mucosa. Food should be rich in fat, as they bind alcohol and reduce its concentration in the blood. As a result, intoxication will be much less pronounced.

To help the body remove alcoholic toxins faster, you need to drink more purified irridic water. Men are recommended for a day to drink 2, 5-3 liters of water and women-2-2, 5 liters, respectively.

When a person cannot live a day without a dose of alcohol, this speaks of alcohol dependence. It is better to stop drinking gradually, carefully prepare for the negative reaction of the body, which requires a new dose of alcohol. Tremature in the body, anxiety, panic attacks and a quick heartbeat can be eliminated by taking sedatives.

To get rid of addiction, it is necessary to understand that alcohol does irreparable damage to the body and significantly ruins a person's personal life. If the alcoholic does not realize independently, the meeting with a psychologist will help to accept the severity of the situation.

The amount of alcohol consumed must be reduced every day until it becomes zero. In addition, after refusing alcohol, it is recommended for a while not to participate in noisy companies, celebrations and other holidays of the holidays, so as not to break. After getting rid of alcohol dependence, try to abandon the use of alcohol forever. This will be the best solution for an ex -alcoholic. Well, the following advantages of alcohol can be the motivation for such a step:

• lack of expenses for the purchase of alcohol, that is, budget savings;
• a significant improvement in your health;
• The world of the family is a good relationship with wife and children, relatives;
• Car -through career.

Take drugs against alcohol dependence

Another effective method how to stop drinking alcohol is taking drugs. Usually these are tablets that you can buy in any pharmacy or order via the Internet. They are divided into 3 groups:

• shoot postumi of a hangover;
• remedies that reduce the all of alcohol;
• Drugs that cause complete indifference and alcohol aversion.

The chemical composition of these tablets negatively affects the psyche, the emotional state, so you can only take them under the supervision of a doctor. In addition, funds have many contraindications. Doctors recommend these drugs to be careful, do not guarantee a hundred percent success.

Recently, biologically active supplements are gaining popularity to relieve alcohol. Their advantage is natural composition and high efficiency.

They are herbs based on herbs, acids and vitamins that help you get rid of addiction:

• The Acacia resin normalizes the digestive tract, removes toxins and decay products;
• Artichok extract has liver and detoxification effects, reduces the desire to drink;
• The maternal extract calm the psyche, relieves poisoning;
• Amber acid improves the functioning of the cardiovascular system, relieves a cantilever syndrome;
• Vitamin B6 blocks the desire to drink alcoholic beverages, improves the psychosomatic state.

Popular remedies for alcoholism

Before stopping drinking alcohol yourself, you should pay attention not only to the drugs purchased, but also to the popular remedies that can be prepared at home.

If you want to constantly discover how to stop drinking, popular remedies should surely help you. The most functioning plants are hooves, thyme (thyme), Plaun Baranian, Wormwood and golden hair, acid acetosis, equieto and licorice, Lovie and Laurel, Birch Buds. How to use them?

• Zoccolo.Take a spoonful of leaves or roots of the plant, boil in 0, 2 liters of water. Add a spoonful of the resulting decoction of 100 ml of vodka, drink. After several applications, there will be an aversion to drink; Take an imagination of green walnut crust and mix with an impulse in a 2: 1 proportion. Pour a glass of wine, add a teaspoon of mixture there, insist half an hour, then drink. The duration of the reception is one month;
• Sorrel acid. Take 200 grams of acetous roots, pour four glasses of ordinary water, leave it during the night. In the morning, the "anti -alcohol" infusion is heated for 15 minutes over low heat, so let 1 hour settled. Drink one hour before eating 3 times a day. Continue drinking 10 days;

• Escaped and licorice.Mix two herbs from alcoholism in equal proportions, then take 100 grams. They are poured with three liters of boiling water, also keep 10 minutes on fire, then the hour is insisted and filtered. Reception - three times a day on a glass before meals;
• Lovelist and Laurel.It is necessary to take 2 laurel sheets, 1 love root and insist on the vodka for a week. Filter and drink the resulting infusion. The requested disgust should appear;
• BACH BUDS.Mix the dried kidneys with sugar, set fire and put out. Above the resulting smoke you have to breathe and then drink alcohol. According to doctors, this will be the last dripping drop. Master (Timan). Take a teaspoon of grass, pour boiling water into a glass and insist for 20 minutes, filter. Take this grass from drunkenness three times a day on a spoon before meals. Plaun-Baranets. You will need vegetable branches that can be found in the old pine forest. Take only 10 g of branches (dry), boil in 0, 2 liters of water for 15 minutes, effort. Use two spoons every hour before signs of vomiting or disgust for alcohol. Mix Wormwood and Goldener in a ratio of 1: 4 and take a decoction: put a spoon in a glass of boiling water. Reception: a spoon before meals three times a day.

If you aim to stop drinking forever, popular remedies will do so much cheaper.